- 366
- 4 142 406
Jump 15 - Jump Rope Fitness
United States
Приєднався 26 лют 2018
Hi I'm Kyle with Jump 15.
I help you jump back into fitness so you can rediscover your best self!
Why Jump rope?
Because it's a fun and a super effective workout you can do anywhere. Speed, coordination, agility, stamina...IT DOES IT ALL.
Get In Shape.
Only you know what this means to you. Chasing what others deem the perfect body will leave you unhappy and in a constant struggle. No comparisons, aim for what makes you feel good!
Enjoy Life.
Being in shape gives you the confidence and ability to live the life you want. Don't let the shape you’re in hold you back from doing the things you love.
SUBSCRIBE FOR NEW VIDEOS EVERY THURSDAY!
Check out more jump rope content on my other channels below!
I help you jump back into fitness so you can rediscover your best self!
Why Jump rope?
Because it's a fun and a super effective workout you can do anywhere. Speed, coordination, agility, stamina...IT DOES IT ALL.
Get In Shape.
Only you know what this means to you. Chasing what others deem the perfect body will leave you unhappy and in a constant struggle. No comparisons, aim for what makes you feel good!
Enjoy Life.
Being in shape gives you the confidence and ability to live the life you want. Don't let the shape you’re in hold you back from doing the things you love.
SUBSCRIBE FOR NEW VIDEOS EVERY THURSDAY!
Check out more jump rope content on my other channels below!
20 Minute Cardio Jump Rope Workout For Fat Loss
Jump rope cardio is incredibly effective for weight loss. Follow along with this 20 minute workout. Let's Go!
▶My Favorite Jump Ropes by Elite Jumps: elitejumps.co/j15 (affiliate link)
Use Code: JUMP15OFF for 15% OFF
5mm PVC - Great for freestyle and flow
6mm PVC - Perfect for beginners and flow jumpers, Boxing style
Muay Thai 3.0 - Weighted rope to bring the challenge!
▶Grab your FREE copy of the 30 DAY CHALLENGE Here: www.jump15.com/30daychallenge
My other Favorite Gear:
▶GXMMAT Exercise Mats: www.gxmmat.us/?ref=rY3RQlI61W... (affiliate link)
Discount automatically applied at checkout
▶Gym Next Flex Timer: www.gymnext.com/products/flex-timer-home-edition?ref=aRdqV
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
▶My Favorite Jump Ropes by Elite Jumps: elitejumps.co/j15 (affiliate link)
Use Code: JUMP15OFF for 15% OFF
5mm PVC - Great for freestyle and flow
6mm PVC - Perfect for beginners and flow jumpers, Boxing style
Muay Thai 3.0 - Weighted rope to bring the challenge!
▶Grab your FREE copy of the 30 DAY CHALLENGE Here: www.jump15.com/30daychallenge
My other Favorite Gear:
▶GXMMAT Exercise Mats: www.gxmmat.us/?ref=rY3RQlI61W... (affiliate link)
Discount automatically applied at checkout
▶Gym Next Flex Timer: www.gymnext.com/products/flex-timer-home-edition?ref=aRdqV
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
Переглядів: 875
Відео
10 Minute Muay Thai Jump Rope Workout To Get Lean
Переглядів 65914 днів тому
In this jump rope workout I'm using the 1.5 lb Muay Thai 3.0 jump rope. We are doing 30 seconds jumping followed by 10 seconds rest. Lets get it! ▶My Favorite Jump Ropes by Elite Jumps: elitejumps.co/j15 (affiliate link) Use Code: JUMP15OFF for 15% OFF 5mm PVC - Great for freestyle and flow 6mm PVC - Perfect for beginners and flow jumpers, Boxing style Muay Thai 3.0 - 1.5 lb Weighted rope to br...
Learn The Most EPIC Jump Rope Trick (Step By Step)
Переглядів 58321 день тому
In this video I'm breaking down one of my favorite jump rope tricks. This skill will open up a lot of fun jump rope freestyle combos. ▶My Favorite Jump Ropes by Elite Jumps: elitejumps.co/j15 (affiliate link) Use Code: JUMP15OFF for 15% OFF 5mm PVC - Great for freestyle and flow 6mm PVC - Perfect for beginners and flow jumpers, Boxing style Muay Thai 3.0 - Weighted rope to bring the challenge! ...
20 Minute Full Body Workout At Home + Jump Rope
Переглядів 69121 день тому
In this 20 minute workout we will be doing bodyweight squats and pushups alternating with jump rope. Get ready to burn calories like crazy! ▶My Favorite Jump Ropes by Elite Jumps: elitejumps.co/j15 (affiliate link) Use Code: JUMP15OFF for 15% OFF 5mm PVC - Great for freestyle and flow 6mm PVC - Perfect for beginners and flow jumpers, Boxing style Muay Thai 3.0 - Weighted rope to bring the chall...
20 Minute Jump Rope Workout For Weight Loss
Переглядів 688Місяць тому
▶My Favorite Jump Ropes by Elite Jumps: elitejumps.co/j15 (affiliate link) Use Code: JUMP15OFF for 15% OFF 5mm PVC - Great for freestyle and flow 6mm PVC - Perfect for beginners and flow jumpers, Boxing style Muay Thai 3.0 - Weighted rope to bring the challenge! ▶Grab your FREE copy of the 30 DAY CHALLENGE Here: www.jump15.com/30daychallenge My other Favorite Gear: ▶GXMMAT Exercise Mats: www.gx...
The Perfect Beginner Jump Rope Workout (Just 5 Minutes)
Переглядів 1,2 тис.Місяць тому
This is a great 5 minute jump rope workout for beginners. Focus on good form and technique as that is the most important area for increasing your jump rope skills. ▶My Favorite Jump Ropes by Elite Jumps: elitejumps.co/j15 (affiliate link) Use Code: JUMP15OFF for 15% OFF 5mm PVC - Great for freestyle and flow 6mm PVC - Perfect for beginners and flow jumpers, Boxing style Muay Thai 3.0 - Weighted...
The Elite Jumps Muay Thai 3.0: Better Than You Think!
Переглядів 1,2 тис.Місяць тому
▶Muay Thai 3.0 by Elite Jumps: elitejumps.co/j15 (affiliate link) Use Code: JUMP15OFF for 15% OFF 5mm PVC - Great for freestyle and flow 6mm PVC - Perfect for beginners and flow jumpers, Boxing style Muay Thai 3.0 - Weighted jump rope to bring the challenge! ▶Grab your FREE copy of the 30 DAY CHALLENGE Here: www.jump15.com/30daychallenge My other Favorite Gear: ▶GXMMAT Exercise Mats: www.gxmmat...
Ultimate Guide To Jump Rope Side Swings
Переглядів 1,9 тис.2 місяці тому
In this jump rope tutorial I break down side swings. Even if you're just learning how to jump rope, this will be perfect for you! ▶My Favorite Jump Ropes by Elite Jumps: elitejumps.co/j15 (affiliate link) Use Code: JUMP15OFF for 15% OFF 5mm PVC - Great for freestyle and flow 6mm PVC - Perfect for beginners and flow jumpers, Boxing style Muay Thai 3.0 - Weighted rope to bring the challenge! ▶Gra...
15 Minute Weight Loss Workout (Bodyweight + Jump Rope)
Переглядів 9972 місяці тому
▶My Favorite Jump Ropes by Elite Jumps: 5mm PVC - Great for freestyle and flow 6mm PVC - Perfect for beginners and flow jumpers, Boxing style Muay Thai 3.0 - Weighted rope to bring the challenge! elitejumps.co/j15 (affiliate link, Thanks for the support!) Use Code: JUMP15OFF for 15% OFF ▶Grab your FREE copy of the 30 DAY CHALLENGE Here: www.jump15.com/30daychallenge My other Favorite Gear: ▶GXM...
Top 4 Amazing Benefits Of Jump Rope
Переглядів 1,1 тис.2 місяці тому
In this video I share the top 4 benefits of jump rope that helped me lose weight, get lean and stay that way year round. The best part is this fat burning workout tool is fun to use! ▶My Favorite Jump Ropes by Elite Jumps: 5mm PVC - Great for freestyle and flow 6mm PVC - Perfect for beginners and flow jumpers, Boxing style Muay Thai 3.0 - Weighted rope to bring the challenge! elitejumps.co/j15 ...
10 Minute Jump Rope Music Workout | Feel The Beat
Переглядів 1,3 тис.3 місяці тому
This is a 10 Minute jump rope music workout. Grab your rope, jump to the beat and have fun! ▶My Favorite Jump Ropes by Elite Jumps: 5mm PVC - Great for freestyle and flow 6mm PVC - Perfect for beginners and flow jumpers, Boxing style Muay Thai 3.0 - Weighted rope to bring the challenge! elitejumps.co/j15 (affiliate link, Thanks for the support!) Use Code: JUMP15OFF for 15% OFF ▶Grab your FREE c...
How To Jump Rope Like A Boxer (All You Need)
Переглядів 1,9 тис.3 місяці тому
How To Jump Rope Like A Boxer (All You Need)
Ultimate 15-minute Full Body Blast With Jump Rope!
Переглядів 9664 місяці тому
Ultimate 15-minute Full Body Blast With Jump Rope!
Can I Learn The Mic Release Jump Rope Trick In Just 15 Days?
Переглядів 1,5 тис.4 місяці тому
Can I Learn The Mic Release Jump Rope Trick In Just 15 Days?
Jump Rope Cardio and Abs Workout (Just 5 Minutes)
Переглядів 5414 місяці тому
Jump Rope Cardio and Abs Workout (Just 5 Minutes)
Perfect 5 Minute Fat Loss Workout (Jump Rope Only)
Переглядів 4124 місяці тому
Perfect 5 Minute Fat Loss Workout (Jump Rope Only)
5 Minute Jump Rope Tabata To Build Endurance
Переглядів 3944 місяці тому
5 Minute Jump Rope Tabata To Build Endurance
Simple Beginner Jump Rope Cardio Workout
Переглядів 7124 місяці тому
Simple Beginner Jump Rope Cardio Workout
The Jump Rope Sizing Challenge (How Short Can I Go?)
Переглядів 5805 місяців тому
The Jump Rope Sizing Challenge (How Short Can I Go?)
This Jump Rope Can Do It All...AND It's Cheap!
Переглядів 9765 місяців тому
This Jump Rope Can Do It All...AND It's Cheap!
The Best Freestyle Jump Rope NO ONE Talks About
Переглядів 1,5 тис.6 місяців тому
The Best Freestyle Jump Rope NO ONE Talks About
This Jump Rope Mat Gives You Freedom!
Переглядів 1,2 тис.6 місяців тому
This Jump Rope Mat Gives You Freedom!
Beginner Jump Rope Guide For The Southpaw Skill
Переглядів 1,4 тис.6 місяців тому
Beginner Jump Rope Guide For The Southpaw Skill
5 Minute Heavy Jump Rope Workout | Crossrope Strong Set
Переглядів 3677 місяців тому
5 Minute Heavy Jump Rope Workout | Crossrope Strong Set
5 MInute Jump Rope Cardio Workout | Take 5 Series
Переглядів 3847 місяців тому
5 MInute Jump Rope Cardio Workout | Take 5 Series
The FASTEST Way To Learn How To Jump Rope
Переглядів 1,5 тис.7 місяців тому
The FASTEST Way To Learn How To Jump Rope
Do THIS To Lose Weight With Jump Rope
Переглядів 8158 місяців тому
Do THIS To Lose Weight With Jump Rope
Total Body Jump Rope Workout in 5 Minutes (Back & Abs) | Take 5 Series
Переглядів 3488 місяців тому
Total Body Jump Rope Workout in 5 Minutes (Back & Abs) | Take 5 Series
5 Minute Jump rope Workout (Core & Cardio) | Take 5 Series
Переглядів 3468 місяців тому
5 Minute Jump rope Workout (Core & Cardio) | Take 5 Series
0:37
Good video. U actually knew what u r talking about vs all these skinny dorks who are beta boys
Thank you! Easy to follow I’ll try it
Anybody know why my jump rope is hitting the back of my head lmao 😂
Hard to tell without seeing, but a cause can be that your arms are too wide flattening your rope arc. If you're on IG l, DM me a video @jump15_official and I'll take a look 🤙
Not easy at all. Sucks when the flow is interrupted. Well done bro, well done. ❤
Thanks🤙
Great
£24 for delivery to the UK 😢
I know they are working on that!
Good work
🤜💪
What shoes do you recommend for jumping rope? I have plantars.
Shoes are pretty personal based on people's feet. My favorite types of shoes for jump rope are training, basketball, and running shoes. If you do more lateral movements, stick with the first two.👍
how many seconds per set your doing!?
30 seconds jumping 10 seconds rest🤙
Im having issues with the timing and rhythm of this. You made it look simple but lol idk I just cant get the timing down
What kind of rope are you using? I recommend a 6mm PVC rope. It will provide more rope feel helping with your timing. My favorite is linked in description with discount🤙
@@Jump15official it's a jump rope I got from Walmart by Best brands for like 13 or 14 and some change. Okay I'll try that. I'll go to your website. Thank you. I'll reply with a update
Thank you ima try this tomorrow 💪🏾 From the UK 🇬🇧
Let me know how it goes!🤜
What mat is that bro? I need one🫡🏴
GXMMat linked in description🤙
@@Jump15official awesome brother, thank you so much 🫡🏴
Thanks, I’ll also smile like that💯
😂🤙
I thought this was easy because I see kids playing these easily , but when I try it myself I almost got tripped and jumped so high like a grasshopper 😂
🤣 you'll get it! More time with the rope will make you a lot more comfortable🤙
By far, this and the Grapevine, are my fav videos of yours. More videos like these please. You are so talented man 🔥🔥🔥🔥
Maybe a fetish, but I could watch this for hours! 😂👌🏻 Cheers from Germany!
thank you so much!
You bet!🤙
WOW !!! U Look leaner now..🔥🍵
Thanks! Been dialing in the nutrition🤙
We deeply appreciate your support🥰
Love the exercise mat!
awesome vid thanks
Great breakdown
what type of mat do you recommend jumping on? can’t wait to get started!
The one I have in this video is by Elite Jumps which I have linked in the description with discount. They have two sizes to choose from. They are great mats!👍
I’m a beginner brother, I’m ok with normal bouncing but I can not add any foot works to normal bouncing , I can do it with out rope but as soon as I add the rope everything collapses, any tips?
The Boxer Skip is the best place to start and only focus on it until you get it. Here is my tutorial: ua-cam.com/video/K6pY2r2_CoM/v-deo.html Getting it to click with the rope is repetition. I have had footwork and skills that feel really hard and then suddenly something clicks and it just makes sense. Keep me posted! 🤜
I started doing this exercise last week, every other day, and I can see that I am improving. Thank you for reminding us that at this stage we should for us in the form and technique. I am tripping much less. 😁
Awesome! Keep crushing it🤜🤙
keep going🔥🔥 From KSA
🤘💪
I’m learning it for a day now. The footwork is good but when we rope comes with it then it’s really kinda hard..😅
It's a game of repetition. At some point it will click and feel much easier. Stick with it🤙
@@Jump15official Yes I tried it for an hour. It got so much better! Thank you for this video👏🏻👊🏻
Great video I am working on this step going on a week now. I really appreciate the style of video and method you use. 👍
Excellent, glad it helped!🤙
Thank you
It’s 4 days that I bought a rope man, I learn the basic bouncing but I can’t add any foot work to It, as soon as I want to add a foot ahead It all collapses 😢
Give it time and it will click. This is the first footwork you should learn👍 ua-cam.com/video/K6pY2r2_CoM/v-deo.html
When I was a kid, my friends and I used to skip with a washing line rope. We sized it by wrapping it around the palm of our hands several times until it felt right to skip with. We seemed to instinctively know what was the right length for us.
Haha nice ingenuity!
Absolutely agree. Done this for years without knowing this was the way to go. It just felt more comfortable. Use the knot method when working out in a circuit with others. Great video. Many thanks.
Makes a big difference!🤘
Really I want to can do it well, but it look so difficult to me 🙂
Start slow and practice the footwork without the rope first. You'll get it🤜🤙
Very useful 👏🏼
Nice workout!
Glad you enjoyed💪